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Happiness and Unhappiness
Happiness and unhappiness lie within our own minds. They are not dependent on our external circumstances, but on how we react to these...

Uttamayanmuni
Jul 6, 20203 min read
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Instructions to Insight Meditation
By Mahasi Sayadaw The following is a talk by the Ven. Mahasi Sayadaw Agga Maha Pandita U Sobhana given to his disciples on their...

Uttamayanmuni
Jul 6, 202016 min read
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Kalyanamitta = Spiritual Friends
The Kalama Sutta teaches us not to put our faith blindly on an authority or teachers. How then do we find our Kalyanamitta = spiritual...

Uttamayanmuni
Jul 3, 20202 min read
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Observing The Five Precepts (Panca Sila)
Extract from Daily Buddhist Devotions by Venerable K. Sri Dhammananda Panatipata Veramani Sikkhapadam Samadiyami I voluntarily undertake...

Uttamayanmuni
Jul 3, 20202 min read
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Parrittas
By Brother H. Johnson In life, you have good and bad days; some things are favorable, while others are unfavorable. You get a large bonus...

Uttamayanmuni
Jul 3, 20203 min read
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Reflections on The Kalama Sutta
Once the Buddha was staying in a town in northern India called Kesaputta where the Kalama clan lived. Â The Kalamas visited the Buddha and...

Uttamayanmuni
Jul 3, 20204 min read
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Taking Refuge In The Triple Gem
For all Buddhists/ taking refuge in the Buddha, Dhamma and Sangha is the first and most elemental act on the Buddha's path to freedom....

Uttamayanmuni
Jul 3, 20202 min read
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Puja - Offerings
“With this light brightly burning, dispelling all darkness,  we worship the fully enlightened Buddha, Light of the Triple World. By...

Uttamayanmuni
Jul 3, 20202 min read
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Words of Wisdom By The Buddha
"Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment" "Peace comes from within, do not seek...

Uttamayanmuni
Jul 3, 20201 min read
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A Better Understanding to The Concept of Religions and the Dhamma
By Phrakhru Udom Dhammavithes, UBT Abbot Where there is a religion there is a creator. Then, there are messengers, priests, organized...

Uttamayanmuni
Jul 3, 202011 min read
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A Still Forest Pool
The Insight meditation by Ajahn Chah "Try to be mindful and let things take their natural course. Then your mind will become still In any...

Uttamayanmuni
Jul 3, 20206 min read
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Why Take Refuge in the Buddha?
By K. Sri Dhammanand a 14th March, 1991, Buddhist Vihara, Kuala Lumpur, Malaysia Those who be have in God would pray to him for help and...

Uttamayanmuni
Jul 3, 20201 min read
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