The Insight meditation by Ajahn Chah "Try to be mindful and let things take their natural course. Then your mind will become still In any surroundings, like a clear forest pool. All kinds of wonderful, rare animals will come to drink at the pool and you will clearly SH the nature of all things. You will see many strong and wonderful things come and go; but you will be still This is the happiness of the Buddha"..........Ajahn Chah The Simple Path Traditionally the Eightfold Pa